With the recent news that even small bouts of exercise lead to significant health benefits, the American Heart Association, the leading voluntary health organization devoted to a world of longer, healthier lives, is urging adults to move more and make it count where they spend most of their time - at work.
Runners and walkers have the opportunity to participate in one of four race distances: 15K, 10K, 5K or 1-Mile Family Fun Run.
The annual Walk to End Alzheimer's will be on the MTSU Campus again this year to raise money to fund research into ending the disease.
The non-competitive, three-mile Heart Walk is still focused on its initial assignment, funding groundbreaking research and lifesaving programs through the passion of walking together to change lives.
The annual Alzheimer's Walk for Rutherford County is being organized now. The walk will be on the MTSU Track November 11, 2017.
Saturday, April 1st is fast approaching, and runners are preparing for the first annual Cannon Runs for Children 5K Run/Walk.
Registration is still underway for the 4th annual Four on the 4th Birthday Run/Walk, to benefit a Soldier's Child Foundation. It will start at 8am at Providence Christian Academy.
Murfreesboro will again commemorate Dr. Martin Luther King, Jr. Day with a march. Walkers will gather at Central Magnet School on Hancock Street about 11:30 this (Monday) morning with the march beginning at noon.
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