Dieting can help you lose weight, resulting in other health benefits such as lower blood pressure, improved cholesterol levels and even reversing diabetes--all conditions that if not properly managed, can put you at greater risk for heart disease and stroke.
Last month Murfreesboro Medical Clinic hosted a special gathering for families in the community to adhere to meal prepping techniques, and gain a healthier lifestyle by listening to the ideals of Gloria Payne.
With Tennessee rated the 49th worst state for physical activity and 47th for obesity, one cannot argue about the need for improved health.
Fleet Feet Sports in Murfreesboro wants to help you lose weight! They have a new program that will begin on May 1, 2015...
This might come across as a soapbox rant, and for that I apologize, but trust me when I say that this is a message that needs to be spread.
Murfreesboro Medical Clinic’s Weight Loss & Wellness (WLW) announces LAUNCH, a program specifically created for obese/over-weight children through 18 years of age.
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