RUTHERFORD COUNTY, Tenn. (WGNS) - Peak tick season in Rutherford County runs from May through August, making precautions essential for outdoor activities. Ticks thrive in grassy and wooded areas, waiting for a host to pass by.

To reduce the risk of bites, avoid tall grass, stick to the center of trails, and wear long sleeves and pants. Treating clothing and gear with 0.5% permethrin can provide added protection. After spending time outdoors, check for ticks, especially in hidden areas like underarms and behind knees, and shower promptly.

If you find a tick, use tweezers to remove it close to the skin, pull steadily, and clean the bite area. Dispose of the tick properly and monitor for any symptoms.

For more tips, visit the CDC's website post about tick safety.