anxiety

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Relieving anger, stress, anxiety, PTSD by going on a RAGE at a new business

Apr 05, 2022 at 10:48 am by WGNS

Combat Veteran David Carson found a good way to relieve stress, reduce anxiety and depression while also increasing blood flow. But, this is not your average stress relieving.... Read More

The function of Serotonin and the battle of depression that many face throughout Rutherford County and Beyond

Mar 08, 2022 at 11:23 am by WGNS

Depression is one of the many side effects of the COVID Pandemic that has been experienced by a multitude of patients, according to Dr. Jessica Crowder in Murfreesboro...Those.... Read More

Dr. Jessica Crowder joins WGNS on the air Tuesday morning - Hear the Podcast HERE

Mar 08, 2022 at 09:03 am by Producer

Our guest today is Dr. Jessica Crowder with the Ascension Medical Group - Saint Thomas New Salem offices. Today, Dr. Crowder talked about preventative health screenings of all.... Read More

Insight Counseling Centers Announces Insight Ambassadors of Rutherford County

Dec 01, 2021 at 04:59 pm by WGNS

Murfreesboro, Tenn. -  Insight Counseling Centers has announced a newly formed group, Insight Ambassadors of Rutherford County.The ambassadors have committed to represe.... Read More

Report Finds TN Kids More Sedentary and Anxious

Oct 28, 2021 at 06:15 pm by WGNS

Only 20% of kids nationwide are physically active for at least 60 minutes a day, according to a new United Health Foundation report that examines the health of women.... Read More

The COVID Pandemic has Taken a Mental Toll on Many

Jul 09, 2021 at 11:26 am by WGNS

The impact that COVID-19 has had on the mental well-being of many has been tough, to say the least.“Public health actions, such as social distancing, are necessary to re.... Read More

VA Hospital Releases, "Reducing Veterans’ anxiety around Fourth of July"

Jul 02, 2021 at 02:46 pm by WGNS

Fourth of July fireworks are a time of celebration for many Middle Tennesseans, but for Veterans who have post-traumatic stress disorder the sounds, colors, flashes, and crowd.... Read More

Former Murfreesboro Police Officer Puts Away His Gun to Help with Those who are Addicted to Drugs and Alcohol

Apr 27, 2021 at 11:18 am by WGNS

A former Murfreesboro Police Officer continues to help others in his new line of work at a place called Journey Pure. With more, here’s WGNS’ Scott Walker…H.... Read More